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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
34,165 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

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Jun 16, 2019

Though It's a very (very very) basic course, it provided clear information, which acts as a kind of wake-up-call for not abusing on processed foods. I'll definitely adjust my diet based on it. Thanks!

SF

Jul 19, 2023

Provides basic information regarding macronutrients, the ideal proportions of various kinds of food in our diet, the importance of having home-cooked food, reading nutrition labels on food items, etc

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5976 - 6000 of 9,722 Reviews for Stanford Introduction to Food and Health

By A B

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Dec 7, 2016

I love the recipes she shared!

By XIAOQING Z

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Nov 20, 2016

Great class and really love it

By Jemimah C G F

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Oct 3, 2016

Me gusto mucho ,es muy ameno ,

By Jean d T

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Mar 6, 2016

I wish there is a continuation

By Natnael A (

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Apr 23, 2025

I'm really happy 😊 with Maya

By Calvin A

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Dec 17, 2024

Simple and easy to understand

By Rasha A E H

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Dec 13, 2024

very nice learning experience

By CARLOS J M C

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Oct 24, 2024

INFORMACION CLARA Y SENCILLA.

By Daphne J A

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Sep 11, 2024

very informative and relevant

By Judy S

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Jun 7, 2024

Enjoyable and easy to follow.

By Grevil C

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Feb 27, 2024

Excelente , aprendi muchisimo

By Jenan n

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Jan 13, 2024

It's exciting and very useful

By Ezehmalu J A

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Oct 3, 2023

Moderate eating habits guides

By coepris e

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Aug 31, 2023

secillo y practico me encanto

By Vanessa J T H

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May 2, 2023

Fácil, didáctico y divertido

By SaiVamsi

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Mar 22, 2023

a good course, really useful.

By JEAN-MAITRE W

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Jan 30, 2023

thanks a lot for This course!

By Dàn T

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Oct 17, 2022

Very helpfull Course indeed.

By Angelica J O

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Sep 8, 2022

Very helpful for daily lives

By Liu R B Q

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Sep 1, 2022

Very helpful for me ! Thanks

By diva N

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Aug 23, 2022

good for educationeducation🔥

By Шамшурина А В

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Mar 22, 2022

Thank you for your knowledge!

By Elif B

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Mar 13, 2022

THANKS FOR ALL. BEST REGARDS.

By Dais D

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Feb 28, 2022

Very informative and helpful!