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Learner Reviews & Feedback for Aligning Diet and Exercise by National Academy of Sports Medicine

4.8
stars
250 ratings

About the Course

When considering body composition goals, modifications to both diet and exercise are inevitable. Most often, an individual’s dietary interventions do not align with their exercise regimen, which may diminish the potential for success. This course explores the energy pathways and how macronutrients fuel exercise across intensity and duration, in addition to popular dietary interventions and their alignment with exercise recommendations. After completing this course, students will have a clear understanding of the body’s energy pathways, the effects of various dietary interventions on these pathways, as well as aligned diet and exercise recommendations that will help maximize success.  With over 30 years as a leader in fitness and wellness education, the National Academy of Sports Medicine (NASM) has built its reputation on providing an evidence-based curriculum that is both relevant and applicable for those seeking the skills and knowledge required to promote optimal health....

Top reviews

RM

Apr 15, 2026

Great course! Gives you a thorough foundation into the subject.

AA

Apr 7, 2026

This course is very useful and good for every learner.

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51 - 75 of 96 Reviews for Aligning Diet and Exercise

By Baneswar P

•

Apr 5, 2026

Very nice

By Akash D

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Apr 5, 2026

excellent

By Ramesh G

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Apr 4, 2026

Too good.

By OM P G

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Apr 4, 2026

Excellent

By Santosh L

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Apr 4, 2026

It's good

By BRIJ M S

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Apr 2, 2026

Excellent

By Satishkumar M G

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Mar 26, 2026

Excellent

By 36f3cad6-2fe6-4c3a-b2cc-b033e1f7da4a a

•

Mar 6, 2026

Very Good

By Prem K K

•

Jul 21, 2024

Excellent

By Asia T

•

Mar 6, 2025

perfect

By a89c22cd-625d-490d-88df-2533b0039d0b a

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Apr 6, 2026

Sadhna

By Gaurav S

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Apr 3, 2026

Thik h

By ARYAM M A A A M A A

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Oct 19, 2025

ممتازة

By Samuel M

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Mar 29, 2026

bueno

By Dashrath K

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Apr 7, 2026

good

By D S B

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Apr 3, 2026

Good

By Ram S M

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Apr 3, 2026

Good

By Manoj P

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Apr 3, 2026

nice

By Kanchan

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Apr 2, 2026

good

By Ravindra N T

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Mar 31, 2026

good

By Srichandrahas K

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Feb 22, 2026

good

By Roop K M

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Mar 24, 2025

good

By Tanaji C B

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Apr 3, 2026

Ok

By WANKHEDE P P

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Mar 27, 2026

Ok

By d5c6a511-68ea-4286-a244-f3f242563519 a

•

Jan 15, 2026

ok