Buddhism courses can help you learn meditation techniques, the principles of mindfulness, the history of Buddhist thought, and the various schools of Buddhism. You can build skills in ethical decision-making, compassion practices, and stress reduction through mindfulness exercises. Many courses introduce tools like guided meditation apps, mindfulness journals, and resources for exploring Buddhist texts, helping you integrate these practices into daily life.

University of Zurich
Skills you'll gain: Environment, Sustainable Development, Aesthetics, Sustainable Systems, Environmental Policy, Liberal Arts, Social Sciences, Economics, Policy, and Social Studies, Cultural Diversity, Sociology, Storytelling
Beginner · Course · 1 - 3 Months

California Institute of the Arts
Skills you'll gain: Adobe Premiere, Video Editing, Cinematography, Video Production, Videography, Editing, Storytelling, Timelines, Creativity
Beginner · Course · 1 - 3 Months

University of Colorado System
Skills you'll gain: Resilience, Personal Development, Growth Mindedness, Overcoming Obstacles, Community Development, Persistence, Adaptability, Empowerment, Compassion, Cultural Diversity, Mindfulness
Beginner · Course · 1 - 3 Months

Sungkyunkwan University
Skills you'll gain: Ancient History, Culture, Language Competency, World History, Social Studies, Anthropology, Cultural Diversity, Research, Literacy
Intermediate · Course · 1 - 3 Months

The University of Notre Dame
Skills you'll gain: Ancient History, World History, Research, Cultural Diversity, Cultural Sensitivity
Beginner · Course · 1 - 3 Months

University of Geneva
Skills you'll gain: Ancient History, Art History, World History, European History, Culture, Timelines, Economics, Case Studies
Beginner · Course · 1 - 3 Months