Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.
Duke University
Skills you'll gain: Meeting Facilitation, Prioritization, Time Management, Organizational Skills, Leadership, Ethical Standards And Conduct, Planning, Goal Setting, Teaching, Higher Education
Beginner · Course · 1 - 4 Weeks

Yonsei University
Skills you'll gain: Disaster Recovery, Mitigation, Risk Management Framework, Emergency Response, Geospatial Information and Technology, Policty Analysis, Research, and Development, Public Policies, Environmental Policy, Systems Thinking, Case Studies, World History
Intermediate · Course · 1 - 3 Months

University of Illinois Urbana-Champaign
Skills you'll gain: Environmental Monitoring, Hydrology, Environmental Engineering and Restoration, Water Resource Management, Land Management, Natural Resource Management, Water Resources, Water Quality, Climate Change Adaptation, Environmental Science, Biology, Research Reports, Environment and Resource Management, Environment, Geographic Information Systems, Laboratory Testing, Geospatial Information and Technology, Technical Documentation, Microbiology
Intermediate · Specialization · 1 - 3 Months

Indian School of Business
Skills you'll gain: Financial Statement Analysis, Portfolio Management, Financial Statements, Portfolio Risk, Financial Analysis, Income Statement, Balance Sheet, Investments, Financial Trading, Equities, Business Valuation, Return On Investment, Performance Analysis, Financial Modeling, Finance, Cash Flows, Financial Market, Working Capital, Risk Analysis, Market Trend
University Certificate · 6 - 12 Months

University of Colorado Boulder
Skills you'll gain: User Story, Supplier Management, Project Schedules, Sustainability Reporting, Project Closure, Engineering Management, Financial Analysis, Milestones (Project Management), Financial Statement Analysis, Cost Estimation, Personal Development, Environmental Social And Corporate Governance (ESG), Team Leadership, Stakeholder Management, Resilience, Agile Project Management, Capital Budgeting, Self-Awareness, Project Risk Management, Financial Modeling
Credit offered
Graduate Certificate · 6 - 12 Months

Skills you'll gain: Retail Management, Case Studies, Retail Store Operations, Competitive Analysis, Market Analysis, Market Intelligence, Business Strategy, Business Management, Organizational Strategy, Spatial Data Analysis
Mixed · Course · 1 - 4 Weeks

Whizlabs
Skills you'll gain: AWS Identity and Access Management (IAM), Identity and Access Management, Amazon Web Services, Amazon S3, Authorization (Computing), Role-Based Access Control (RBAC), Authentications, Single Sign-On (SSO), User Accounts, Data Security, Multi-Factor Authentication, Encryption
Intermediate · Course · 1 - 4 Weeks

L&T EduTech
Skills you'll gain: Sustainable Architecture, Waste Minimization, Environmental Engineering, Water Sustainability, Sustainable Design, Environment and Resource Management, Water Resource Management, Energy and Utilities, Sustainable Technologies, Building Codes, HVAC, Construction, Stormwater Management, Architectural Engineering, Building Design, Construction Management
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: AI Product Strategy, Product Lifecycle Management, Quality Assurance and Control, Product Quality (QA/QC), Product Management, Release Management, Sales Strategy, New Product Development, Performance Analysis, Responsible AI, Product Improvement, Product Marketing, Generative AI, Key Performance Indicators (KPIs), User Feedback, Risk Management, Data-Driven Decision-Making, Cross-Functional Collaboration
Beginner · Course · 1 - 3 Months

Skills you'll gain: COBOL (Programming Language), Job Control Language (JCL), IBM DB2, z/OS, Mainframe Computing, Relational Databases, File Management, Data Management, Databases, Database Management Systems, File Systems, Programming Principles, Command-Line Interface, Computer Programming
Beginner · Course · 1 - 3 Months

Alfaisal University | KLD
Skills you'll gain: Goal Setting, Employee Performance Management, Performance Appraisal, Performance Management, Smart Goals, Performance Review, Performance Improvement, Performance Measurement, Management Training And Development, Operational Efficiency, Continuous Improvement Process
Beginner · Course · 1 - 4 Weeks

Kennesaw State University
Skills you'll gain: Cost Benefit Analysis, Risk Management Framework, Risk Management, Risk Analysis, Cyber Risk, ISO/IEC 27001, Enterprise Risk Management (ERM), NIST 800-53, Business Risk Management, Risk Mitigation, Governance Risk Management and Compliance, Cybersecurity, Technical Standard, Security Controls
Intermediate · Course · 1 - 3 Months