Buddhism courses can help you learn meditation techniques, the principles of mindfulness, the history of Buddhist thought, and the various schools of Buddhism. You can build skills in ethical decision-making, compassion practices, and stress reduction through mindfulness exercises. Many courses introduce tools like guided meditation apps, mindfulness journals, and resources for exploring Buddhist texts, helping you integrate these practices into daily life.

California Institute of the Arts
Skills you'll gain: Adobe Premiere, Video Editing, Cinematography, Video Production, Videography, Editing, Storytelling, Timelines, Creativity
Beginner · Course · 1 - 3 Months

National Taiwan University
Skills you'll gain: Political Sciences, Ancient History, Liberal Arts, European History, Social Studies, Research, Culture, Ethical Standards And Conduct, Scientific Methods
Beginner · Course · 1 - 3 Months

Northwestern University
Skills you'll gain: Music Theory, Music, Instrumental Music, Music Performance, Classical Music, Lecturing, Coordination
Mixed · Course · 1 - 3 Months

National Taiwan University
Skills you'll gain: Personal Development, Self-Awareness, Liberal Arts, Culture, Intercultural Competence, Social Studies, Human Learning, Cultural Diversity, Environmental Issue, Ethical Standards And Conduct, Ancient History, Higher Education
Mixed · Course · 1 - 3 Months

Universidades Anáhuac
Skills you'll gain: Emotional Intelligence, Stress Management, Mindfulness, Personal Development, Self-Awareness, Resilience, Physiology, Positivity, Creativity, Mental Concentration, Respiratory Care
Beginner · Course · 1 - 3 Months

National Taiwan University
Skills you'll gain: Emotional Intelligence, Empathy, Mindfulness, Personal Development, Self-Awareness, Stress Management, Resilience, Ancient History, Adaptability, Critical Thinking
Beginner · Course · 1 - 3 Months

University of California, Irvine
Skills you'll gain: Stress Management, Personal Development, Emotional Intelligence, Self-Awareness, Mindfulness, Mental Health, Substance Abuse, Nutrition and Diet, Preventative Care, Mental Concentration, Exercise Science, Health And Wellness Coaching, Environmental Science, Health Education
Beginner · Course · 1 - 3 Months

University of Minnesota
Skills you'll gain: Patient Education And Counseling, Mindfulness, Contraindication, Pain Management, Patient Referral, Clinical Assessment, Patient-centered Care, Patient Communication, Self-Awareness, Stress Management, Mental Health, Mental Health Therapies, Critical Thinking
Beginner · Course · 1 - 3 Months

O.P. Jindal Global University
Skills you'll gain: Social Sciences, Psychology, Social Skills, Social Justice, Environmental Issue, Empathy & Emotional Intelligence, Interpersonal Communications, Emotional Intelligence, Sustainable Development, Legal Proceedings, Critical Thinking
Build toward a degree
Beginner · Course · 1 - 3 Months

Yale University
Skills you'll gain: Ancient History, European History, World History, Cultural Diversity, Music History, Art History, Higher Education, Storytelling
Beginner · Course · 1 - 3 Months

The Chinese University of Hong Kong
Skills you'll gain: Art History, Ancient History, World History, Cultural Diversity, Anthropology, Sociology, Policy Analysis, Political Sciences, Economics, Governance
Mixed · Course · 1 - 3 Months

The Chinese University of Hong Kong
Skills you'll gain: Culture, Social Studies, Cultural Diversity, World History, Ancient History, Sociology, Social Sciences, Research, Science and Research, Political Sciences, Economics
Mixed · Course · 1 - 3 Months