Buddhism courses can help you learn meditation techniques, the principles of mindfulness, the history of Buddhist thought, and the various schools of Buddhism. You can build skills in ethical decision-making, compassion practices, and stress reduction through mindfulness exercises. Many courses introduce tools like guided meditation apps, mindfulness journals, and resources for exploring Buddhist texts, helping you integrate these practices into daily life.

National Taiwan University
Skills you'll gain: Governance, Political Sciences, Culture, Social Studies, Intercultural Competence, Ancient History, Public Policies, Cultural Diversity, Ethical Standards And Conduct
Intermediate · Course · 1 - 3 Months

The University of Edinburgh
Skills you'll gain: Research, Discussion Facilitation, Scientific Methods, Anthropology, Social Sciences, Cultural Diversity, Psychology, Sociology
Beginner · Course · 1 - 3 Months
Nanjing University
Skills you'll gain: Music, Classical Music, World Music, Social Studies, Cultural Sensitivity, Ancient History, Media and Communications, Art History, Language Learning, Cultural Diversity, Liberal Arts, Social Sciences, Electronic Media, Intercultural Competence, Performing Arts, Anthropology, Sociology, Nutrition and Diet
Beginner · Course · 1 - 3 Months

Yale University
Skills you'll gain: Liberal Arts, Environment, Social Studies, Anthropology, World History, Cultural Sensitivity, Teaching, Storytelling, Systems Thinking, Physical Science, Environmental Science, Physics, Biology, Economics
Mixed · Course · 1 - 3 Months

Northwestern University
Skills you'll gain: Music Theory, Music, Instrumental Music, Music Performance, Classical Music, Lecturing, Coordination
Mixed · Course · 1 - 3 Months

University of Colorado Boulder
Skills you'll gain: Community Organizing, Compassion, Community Development, Community Outreach, Social Impact, Needs Assessment, Train The Trainer, Program Evaluation, Sustainable Development, Education and Training, Data Mapping, Initiative and Leadership, Empowerment, Curriculum Planning, Working With Children, Collaboration, Planning, Environmental Issue
Beginner · Course · 1 - 3 Months

The Chinese University of Hong Kong
Skills you'll gain: Culture, Social Studies, Cultural Diversity, World History, Ancient History, Sociology, Social Sciences, Research, Science and Research, Political Sciences, Economics
Mixed · Course · 1 - 3 Months

Yale University
Skills you'll gain: Environment, Liberal Arts, Life Sciences, Culture, Anthropology, Social Studies, Research, Environmental Science, Physical Science, Biology, Timelines, Science and Research, Physics, Scientific Methods, Storytelling, Investigation
Mixed · Course · 1 - 3 Months

University of Minnesota
Skills you'll gain: Patient Education And Counseling, Mindfulness, Contraindication, Pain Management, Patient Referral, Clinical Assessment, Patient-centered Care, Patient Communication, Self-Awareness, Stress Management, Mental Health, Mental Health Therapies, Critical Thinking
Beginner · Course · 1 - 3 Months

University of Michigan
Skills you'll gain: Intercultural Competence, Compassion, Cultural Sensitivity, Cultural Diversity, Emotional Intelligence, Personal Development, Dignity in Care, Empathy & Emotional Intelligence, Mindfulness, Self-Awareness, Liberal Arts, Resilience, Curiosity, Creativity, Dealing With Ambiguity
Beginner · Course · 1 - 4 Weeks

The University of Edinburgh
Skills you'll gain: Research, Scientific Methods, General Science and Research, Biology, Cultural Diversity
Beginner · Course · 1 - 3 Months

Universidad de Palermo
Skills you'll gain: Art History, Ancient History, Aesthetics, European History, World History
Beginner · Course · 1 - 4 Weeks