Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Imperial College London
Skills you'll gain: Brainstorming, Creative Problem-Solving, Ideation, Creative Thinking, Problem Solving, Creativity, Design Thinking, Systems Thinking, Innovation, Analysis
Intermediate · Course · 1 - 3 Months

Emory University
Skills you'll gain: Business, Market Dynamics, Supply Chain Management, Business Strategy, Business Operations, Logistics Management, Business Economics, Marketing, Competitive Analysis, Profit and Loss (P&L) Management, Value Propositions, Strategic Decision-Making, Market Analysis
Beginner · Course · 1 - 3 Months

Fundação Lemann
Skills you'll gain: Digital pedagogy, Education Software and Technology, Computer Programming, Learning Management Systems, Computational Thinking, Algorithms
Mixed · Course · 1 - 4 Weeks

University of Michigan
Skills you'll gain: Social Justice, Environmental Issue, Health Equity, Health Disparities, Environmental Policy, Social Determinants Of Health, Risk Management, Mitigation, Risk Analysis, Public Health, Health Assessment, Policy Development
Beginner · Course · 1 - 4 Weeks

MedCerts
Skills you'll gain: Positive Behavior Support, Speech Therapy, Behavior Management, Autism Spectrum Disorders, Education and Training, Communication Strategies, Social Skills, Interpersonal Communications, Mental and Behavioral Health, Teaching, Communication, Learning Theory, Child Development, Classroom Management, Training Programs, Instructional Strategies, Developmental Disabilities, Proactivity, Data Collection, Learning Strategies
Beginner · Specialization · 1 - 3 Months

Skills you'll gain: Timelines, Return On Investment, Financial Statements, Financial Analysis, Balance Sheet, Construction Management, Capital Expenditure, Operating Cost, Income Statement, Cash Flow Forecasting, Microsoft Excel, Scheduling, Cash Flows, Revenue Forecasting
Intermediate · Course · 1 - 3 Months

L&T EduTech
Skills you'll gain: Construction Engineering, Geospatial Mapping, Geospatial Information and Technology, Geographic Information Systems, Spatial Data Analysis, Construction, Construction Management, Architecture and Construction, Visualization (Computer Graphics), Civil and Architectural Engineering, Spatial Analysis, Global Positioning Systems, Survey Creation, AutoCAD Civil 3D, 3D Modeling
Intermediate · Course · 1 - 3 Months

Arizona State University
Skills you'll gain: Chemistry, Electrical Systems, Chemical Engineering, Energy and Utilities, Electronics, Materials science, Market Trend, Manufacturing Processes
Beginner · Course · 1 - 4 Weeks

L&T EduTech
Skills you'll gain: Pump Stations, Blueprint Reading, Process Flow Diagrams, Hydraulics, Building Services Engineering, Engineering Drawings, Safety Standards, Structural Analysis, System Requirements, Engineering Calculations, Technical Standard
Intermediate · Course · 1 - 4 Weeks

Macquarie University
Skills you'll gain: Cryptography, Identity and Access Management, Information Privacy, Encryption, Personally Identifiable Information, Data Security, Authentications, User Provisioning, Cybersecurity, Threat Modeling, Multi-Factor Authentication, Security Assertion Markup Language (SAML), Vulnerability Assessments, Cyber Attacks, Computer Security, Cyber Security Strategy, Data Management, Security Management, Cyber Risk, Security Awareness
Intermediate · Specialization · 3 - 6 Months

Coursera
Skills you'll gain: Responsible AI, Microsoft Copilot, Generative AI, AI Enablement, Training and Development, ChatGPT, Productivity Software, Training Programs, Prompt Engineering, Developing Training Materials, Learning Management Systems, Innovation, Case Studies, Automation
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Lean Six Sigma, Lean Methodologies, Statistical Hypothesis Testing, Correlation Analysis, Process Improvement, Sampling (Statistics), Project Management, Data Literacy, Regression Analysis, Process Capability, Goal Setting, Statistical Analysis, Scatter Plots, Customer experience improvement, Quality Management, Microsoft Excel, Process Mapping, Risk Management, Root Cause Analysis
Mixed · Course · 1 - 4 Weeks