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  • Stress Management

Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


Popular Stress Management Courses and Certifications


  • Status: Free Trial
    Free Trial
    I

    IBM

    Basic System Programming on IBM Z

    Skills you'll gain: Job Control Language (JCL), z/OS, Unix, IBM DB2, Mainframe Computing, Operating System Administration, System Programming, Operating Systems, Unix Commands, Data Management, File Systems, Data Storage, File Management

    4.8
    Rating, 4.8 out of 5 stars
    ·
    372 reviews

    Intermediate · Course · 1 - 4 Weeks

  • Status: Free
    Free
    T

    The University of Sydney

    Cultural Competence - Aboriginal Sydney

    Skills you'll gain: Intercultural Competence, Cultural Sensitivity, Social Justice, Cultural Diversity, Diversity Awareness, Social Studies, Community Development, Public History, Anthropology, Land Management

    4.8
    Rating, 4.8 out of 5 stars
    ·
    295 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    U

    Universidad de Palermo

    Administración de las Tecnologías de la Información

    Skills you'll gain: Business Process Management, IT Management, Business Process Improvement, Technical Management, Operations Management, Continuous Improvement Process, Information Technology, Information Systems, Business Operations, Enterprise Resource Planning, Quality Management, Customer Relationship Management, IT Infrastructure, Leadership and Management, Business Intelligence

    4.9
    Rating, 4.9 out of 5 stars
    ·
    450 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Preview
    Preview
    U

    University of London

    Introduction to Applied Cryptography

    Skills you'll gain: Cryptography, Application Security, Cybersecurity, Data Security, Encryption, Vulnerability Assessments, Information Systems Security, Cyber Attacks, Key Management, Infrastructure Security, Public Key Infrastructure, Authentications, Mobile Security, Data Integrity, Algorithms

    Build toward a degree

    4.6
    Rating, 4.6 out of 5 stars
    ·
    76 reviews

    Beginner · Course · 1 - 4 Weeks

  • A

    Amazon Web Services

    DevOps and AI on AWS: Upgrading Apps with Generative AI

    Skills you'll gain: Prompt Engineering, Amazon Bedrock, Responsible AI, Application Deployment, Amazon Elastic Compute Cloud, Unit Testing, Amazon Web Services, Version Control, Generative AI, LLM Application, AI Enablement, Test Case, DevOps, Retrieval-Augmented Generation, CI/CD, Artificial Intelligence, Software Configuration Management, Application Lifecycle Management

    4.6
    Rating, 4.6 out of 5 stars
    ·
    33 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    V

    Vanderbilt University

    Android App Components - Services, Local IPC, and Content Providers

    Skills you'll gain: Android Development, Android Studio, Mobile Development, Software Design, User Interface (UI) Design, Java Programming, Data Access, Software Architecture, Databases, OS Process Management, Content Management, Service Management

    4.3
    Rating, 4.3 out of 5 stars
    ·
    411 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Preview
    Preview
    J

    Johns Hopkins University

    Foundations of Telehealth

    Skills you'll gain: Telehealth, Health Technology, Health Systems, Health Care, Medical Billing, Clinic Management Systems, Electronic Medical Record System, Health Care Procedure and Regulation, Health Care Administration, Telecommunications, Value-Based Care, Regulatory Compliance, Patient Communication, Patient-centered Care, Communication Systems, Health Policy, Digital Transformation

    4.6
    Rating, 4.6 out of 5 stars
    ·
    51 reviews

    Intermediate · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    J

    Johns Hopkins University

    Operations and Patient Safety for Healthcare IT Staff

    Skills you'll gain: Telehealth, Patient Safety, Health Technology, Help Desk Support, Medical Equipment, System Support, Technical Support, Desktop Support, Practice Management Software, Health Care, Issue Tracking, Network Support, Change Control, Medical Devices, Change Requests, Disaster Recovery, Technical Documentation, Software Installation, General Networking, Technical Communication

    4.8
    Rating, 4.8 out of 5 stars
    ·
    204 reviews

    Mixed · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    U

    University of Colorado Boulder

    Leading Oneself with Self-Knowledge

    Skills you'll gain: Self-Awareness, Personal Development, Emotional Intelligence, Time Management, Decision Making, Engineering Management, Cognitive flexibility, Leadership, Critical Thinking, Psychology, Adaptability

    Build toward a degree

    4.8
    Rating, 4.8 out of 5 stars
    ·
    71 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Preview
    Preview
    B

    Board Infinity

    Kali Linux

    Skills you'll gain: Vulnerability Assessments, Cyber Security Assessment, Network Monitoring, Penetration Testing, Virtual Private Networks (VPN), Command-Line Interface, Linux Commands, Cybersecurity, Linux, Software Installation, Intrusion Detection and Prevention, Network Security, Network Analysis

    4.3
    Rating, 4.3 out of 5 stars
    ·
    234 reviews

    Intermediate · Course · 1 - 4 Weeks

  • C

    Coursera

    Improve Efficiency in Asana for Project Managers

    Skills you'll gain: Organizational Skills, Prioritization, Project Management Software, Workflow Management, Productivity Software, Project Management

    4.3
    Rating, 4.3 out of 5 stars
    ·
    113 reviews

    Beginner · Guided Project · Less Than 2 Hours

  • Status: Preview
    Preview
    U

    Universitat Autònoma de Barcelona

    Sustainability of Social-Ecological Systems: the Nexus between Water, Energy and Food

    Skills you'll gain: Data Storytelling, Data Literacy, Systems Thinking, Case Studies, Sustainable Development, Quantitative Research, Sustainability Standards, Water Resource Management, Energy and Utilities, Social Impact, Analysis, Environmental Science, Complex Problem Solving, Policy Analysis, Environment and Resource Management, Dealing With Ambiguity

    4.5
    Rating, 4.5 out of 5 stars
    ·
    105 reviews

    Intermediate · Course · 1 - 3 Months

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In summary, here are 10 of our most popular stress management courses

  • Basic System Programming on IBM Z: IBM
  • Cultural Competence - Aboriginal Sydney: The University of Sydney
  • Administración de las Tecnologías de la Información: Universidad de Palermo
  • Introduction to Applied Cryptography: University of London
  • DevOps and AI on AWS: Upgrading Apps with Generative AI: Amazon Web Services
  • Android App Components - Services, Local IPC, and Content Providers: Vanderbilt University
  • Foundations of Telehealth: Johns Hopkins University
  • Operations and Patient Safety for Healthcare IT Staff: Johns Hopkins University
  • Leading Oneself with Self-Knowledge: University of Colorado Boulder
  • Kali Linux: Board Infinity

Skills you can learn in Leadership And Management

Leadership (53)
Project Management (30)
Plan (25)
Planning (24)
Modeling (17)
Analytics (16)
Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

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70 courses
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137 courses
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