Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

LearnKartS
Skills you'll gain: Data Management, Security Controls
Beginner · Specialization · 1 - 3 Months

Johns Hopkins University
Skills you'll gain: Patient Education And Counseling, Radiation Therapy, Diagnostic Tests, Oncology, Pain Management, Preventative Care, Pathology, Urology, Patient Treatment, Treatment Planning, Surgery, Care Management, Clinical Trials, Risk Analysis, Pharmacotherapy, Medical Imaging
Beginner · Course · 1 - 3 Months

emlyon business school
Skills you'll gain: Entrepreneurship, Dealing With Ambiguity, Business, Stakeholder Management, Creative Problem-Solving, Business Strategies, Business Risk Management, Resourcefulness, Decision Making, Growth Mindedness, Adaptability
Beginner · Course · 1 - 3 Months

University of Colorado Boulder
Skills you'll gain: Database Design, Database Management Systems, Relational Databases, Database Theory, Databases, Database Architecture and Administration, Data Modeling, Data Integrity, Diagram Design
Beginner · Course · 1 - 4 Weeks

University of Colorado Boulder
Skills you'll gain: Logo Design, Color Theory, Graphic Design, Image Quality, Graphic and Visual Design, Design, Design Elements And Principles, Digital Design, File Management
Beginner · Course · 1 - 4 Weeks

EDUCBA
Skills you'll gain: Real-Time Operating Systems, Software Development, Software Design, Software Architecture, Embedded Systems, Configuration Management, Systems Architecture, Application Development, Extensible Markup Language (XML)
Beginner · Course · 1 - 4 Weeks

EDHEC Business School
Skills you'll gain: Systems Thinking, Strategic Thinking, Forecasting, Strategic Planning, Strategic Decision-Making, Stakeholder Engagement, Organizational Strategy, Complex Problem Solving, Business Transformation, Business Strategy, Trend Analysis, Innovation, Sustainable Development, Decision Making, Creativity, Emerging Technologies
Intermediate · Course · 1 - 3 Months
University of Illinois Urbana-Champaign
Skills you'll gain: Mergers & Acquisitions, Financial Analysis, Financial Statement Analysis, Finance, Financial Modeling, Return On Investment, Investment Management, Capital Budgeting, Cash Management, Corporate Finance, Business Valuation, Cash Flow Forecasting, Working Capital, Performance Measurement, Risk Analysis
Build toward a degree
Beginner · Course · 1 - 4 Weeks

Vanderbilt University
Skills you'll gain: Microsoft Copilot, Microsoft 365, Target Audience, Microsoft Teams, Productivity Software, AI Enablement, Complex Problem Solving, Strategic Communication, Brainstorming, Artificial Intelligence, Communication, Project Management Software, Generative AI
Beginner · Course · 1 - 4 Weeks

Universidad de los Andes
Skills you'll gain: electromagnetics, Thermal Management, Physics, Physical Science, European History, Research, General Science and Research, World History, Mechanics, Scientific Methods, Experimentation
Beginner · Course · 1 - 3 Months

LearnQuest
Skills you'll gain: Spring Framework, JUnit, Unit Testing, Enterprise Application Management, Java, Integration Testing, Configuration Management, Software Design Patterns, Extensible Markup Language (XML), Context Management, Dependency Analysis
Intermediate · Course · 1 - 4 Weeks

University of Colorado System
Skills you'll gain: Patient Evaluation, Pharmacology, Airway Management, Cardiology, Medication Administration, Medical Emergency, Emergency Medical Services, Emergency Medicine, Respiratory Care, Neurology, Critical Care, Health Assessment, Mental Status Examination, Vital Signs, Anatomy, Physiology
Beginner · Course · 1 - 3 Months