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Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


Popular Stress Management Courses and Certifications


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    The World Bank Group

    Les Partenariats Public-Privé (PPP): Comment offrir de meilleures infrastructures pour les services publics

    Skills you'll gain: Contract Management, Procurement, Project Finance, Stakeholder Engagement, Contract Negotiation, Risk Management, Bidding, Governance, Sustainable Systems, Strategic Partnership, Project Risk Management, Feasibility Studies, Project Implementation, Case Studies

    4.7
    Rating, 4.7 out of 5 stars
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    546 reviews

    Mixed · Course · 1 - 4 Weeks

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    University of Colorado Boulder

    Introduction to Digital Advertising

    Skills you'll gain: Digital Advertising, Online Advertising, Advertising, Advertising Campaigns, Contextual Advertising, Pay Per Click Advertising, Google Ads, Performance marketing, Marketing, Paid media, Digital Marketing, Data Ethics, Customer Data Management, A/B Testing, Consumer Behaviour

    4.6
    Rating, 4.6 out of 5 stars
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    455 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
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    Universidad Nacional Autónoma de México

    Fundamentos Estratégicos Empresariales

    Skills you'll gain: Business Planning, ISO 9000 Series, Strategic Marketing, Organizational Strategy, Marketing, Financial Statement Analysis, Financial Statements, Governance, Financial Analysis, Quality Management Systems, Stakeholder Analysis, Corporate Strategy, Marketing Planning, Operations Management, Organizational Structure, Accounts Receivable, Business Strategies, Market Analysis, Quality Management, Business Strategy

    4.7
    Rating, 4.7 out of 5 stars
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    1.7K reviews

    Beginner · Specialization · 3 - 6 Months

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    Arizona State University

    Collaboration For Everyone

    Skills you'll gain: Decision Making, Public Speaking, Problem Solving, Positivity, Lecturing, Presentations, Storytelling, Optimism, Communication, Strategic Decision-Making, Verbal Communication Skills, Complex Problem Solving, Critical Thinking and Problem Solving, Communication Strategies, Creative Problem-Solving, Empowerment, Brainstorming, Growth Mindedness, Root Cause Analysis, Independent Thinking

    4.6
    Rating, 4.6 out of 5 stars
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    184 reviews

    Beginner · Specialization · 3 - 6 Months

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    Kennesaw State University

    The Foundations of Cybersecurity

    Skills you'll gain: Vulnerability Management, Cybersecurity, Cyber Attacks, Cyber Security Policies, Vulnerability Assessments, Cyber Security Strategy, Network Security, Cyber Risk, Threat Detection, Security Controls, Firewall, Virtual Private Networks (VPN), Intrusion Detection and Prevention, Continuous Improvement Process

    4.8
    Rating, 4.8 out of 5 stars
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    720 reviews

    Beginner · Course · 1 - 3 Months

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    U

    University of Geneva

    A life with ADHD

    Skills you'll gain: Family Support, School Psychology, Behavioral Management, Occupational Therapy, Organizational Skills, Mental Health Diseases and Disorders, Psychiatric Assessments, Mental Health Therapies, Pharmacology, Clinical Assessment

    4.8
    Rating, 4.8 out of 5 stars
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    81 reviews

    Beginner · Course · 1 - 3 Months

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    Google

    Google サイバーセキュリティ

    Skills you'll gain: Threat Modeling, Security Controls, Incident Response, Computer Security Incident Management, Intrusion Detection and Prevention, Vulnerability Management, Cybersecurity, Hardening, Network Security, Stakeholder Communications, Vulnerability Assessments, Relational Databases, Security Information and Event Management (SIEM), TCP/IP, Data Security, Cloud Security, Network Architecture, Linux, Debugging, Cyber Risk

    4.7
    Rating, 4.7 out of 5 stars
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    240 reviews

    Beginner · Professional Certificate · 3 - 6 Months

  • Status: Free Trial
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    Berklee

    Creativity And Entrepreneurship

    Skills you'll gain: Entrepreneurship, Creativity, Team Building, Creative Thinking, Presentations, Innovation, Self-Starter, Brand Strategy, Open Mindset, Collaboration, Product Development, Visionary, Curiosity, Professional Networking, Problem Solving

    4.7
    Rating, 4.7 out of 5 stars
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    378 reviews

    Beginner · Course · 1 - 4 Weeks

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    Alfaisal University | KLD

    مهارات إدارة التغيير الذاتي

    Skills you'll gain: Change Management, Adaptability, Cognitive flexibility, Growth Mindedness, Stress Management, Self-Awareness, Personal Development, Overcoming Obstacles

    4.9
    Rating, 4.9 out of 5 stars
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    193 reviews

    Beginner · Course · 1 - 4 Weeks

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    Red Hat

    Cloud-Native Development with OpenShift and Kubernetes

    Skills you'll gain: OpenShift, Kubernetes, Cloud-Native Computing, Cloud Deployment, Application Deployment, Cloud Applications, Containerization, Scalability, Cloud Platforms, Cloud Development, Development Environment, Docker (Software), Cloud Computing, Continuous Deployment, YAML, Virtual Networking, Application Performance Management, Configuration Management, System Monitoring, Network Routing

    4.6
    Rating, 4.6 out of 5 stars
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    229 reviews

    Intermediate · Specialization · 3 - 6 Months

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    Rice University

    Physics 101 - Forces and Kinematics

    Skills you'll gain: Mechanics, Problem Solving, Physics, Graphing, Mathematical Modeling, Algebra, Calculus, Physical Science, Applied Mathematics, Mechanical Engineering, Geometry, Trigonometry

    4.7
    Rating, 4.7 out of 5 stars
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    197 reviews

    Intermediate · Course · 1 - 4 Weeks

  • Status: Free Trial
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    U

    University of Colorado Boulder

    Renewable Energy Projects

    Skills you'll gain: Feasibility Studies, Plant Operations and Management, Project Finance, Project Implementation, Financial Analysis, Project Management Life Cycle, Construction Management, Project Management, Sustainable Technologies, Technology Roadmaps, Forecasting, Stakeholder Engagement

    4.8
    Rating, 4.8 out of 5 stars
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    183 reviews

    Beginner · Course · 1 - 3 Months

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In summary, here are 10 of our most popular stress management courses

  • Les Partenariats Public-Privé (PPP): Comment offrir de meilleures infrastructures pour les services publics: The World Bank Group
  • Introduction to Digital Advertising: University of Colorado Boulder
  • Fundamentos Estratégicos Empresariales: Universidad Nacional Autónoma de México
  • Collaboration For Everyone: Arizona State University
  • The Foundations of Cybersecurity: Kennesaw State University
  • A life with ADHD: University of Geneva
  • Google サイバーセキュリティ: Google
  • Creativity And Entrepreneurship : Berklee
  • مهارات إدارة التغيير الذاتي: Alfaisal University | KLD
  • Cloud-Native Development with OpenShift and Kubernetes: Red Hat

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Decision-making (15)
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Innovation (14)
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Human Resource Management (13)

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