Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Edureka
Skills you'll gain: Data Governance, Governance, Data Management, Compliance Management, Data Architecture, General Data Protection Regulation (GDPR), Data Strategy, Regulatory Compliance, Data Security, Cloud Security, Metadata Management, Information Management, Regulatory Requirements, Data Integrity, Data Quality, Data Access, Cloud Computing, Risk Management
Beginner · Course · 1 - 4 Weeks

LearnQuest
Skills you'll gain: Model View Controller, Spring Framework, Restful API, Spring Boot, Web Services, JSON, YAML, Web Applications, Configuration Management, Angular, Java Programming, Application Frameworks, Software Architecture, Middleware, Extensible Markup Language (XML)
Intermediate · Course · 1 - 4 Weeks
Knowledge Accelerators
Skills you'll gain: Power BI, Data Import/Export, Business Intelligence, Data Transformation, Microsoft Power Platform, Data Visualization, Dashboard, Data Visualization Software, Data Presentation, Microsoft Excel, Interactive Data Visualization, Data Cleansing, Microsoft Teams, Business Analytics, Data Analysis, Management Reporting, Microsoft 365, Data Modeling, Microsoft Office, Data Science
Beginner · Course · 1 - 3 Months

ISC2
Skills you'll gain: Network Security, Cybersecurity, Cyber Attacks, Infrastructure Security, Threat Detection, Computer Networking, Data Centers, General Networking, Threat Management, Network Planning And Design, Firewall, Network Protocols, Cloud Computing, TCP/IP, Encryption
Beginner · Course · 1 - 3 Months

The Museum of Modern Art
Skills you'll gain: Literacy, Teaching, Liberal Arts, Instructing, Critical Thinking, Emotional Intelligence, Creativity, Instructional Strategies, Art History, Student Engagement, Classroom Management, Self-Awareness, Curriculum Planning, Lesson Planning, Research, Learning Styles, Empathy, Social Studies
Intermediate · Course · 1 - 3 Months

University of Colorado Boulder
Skills you'll gain: Personal Development, Resilience, Self-Awareness, Mental Concentration, Accountability, Overcoming Obstacles, Self-Motivation, Persistence, Productivity, Emotional Intelligence, Positivity, Optimism, Stress Management, Goal Setting
Build toward a degree
Beginner · Course · 1 - 3 Months

Skills you'll gain: Project Management, Agile Project Management, Project Management Life Cycle, Project Management Institute (PMI) Methodology, Cost Management, Scope Management, Work Breakdown Structure, Risk Management, Stakeholder Engagement, Business Analysis, Leadership
Advanced · Course · 1 - 4 Weeks

University of Copenhagen
Skills you'll gain: Sustainable Development, Sustainable Systems, Water Sustainability, Waste Minimization, Social Impact, Supply Chain, Systems Thinking, Climate Change Mitigation, Land Management, Environmental Science, Innovation, Nutrition and Diet, Case Studies
Beginner · Course · 1 - 3 Months

Wesleyan University
Skills you'll gain: Court Systems, Civil Law, Legal Proceedings, Litigation and Civil Justice, Property and Real Estate, Economics, Technology Strategies, Compensation Management, Case Studies
Mixed · Course · 1 - 3 Months

National Taiwan University
Skills you'll gain: Emotional Intelligence, Mindfulness, Personal Development, Self-Awareness, Stress Management, Resilience, Cognitive flexibility, Ancient History, Adaptability, Critical Thinking
Beginner · Course · 1 - 3 Months

Microsoft
Skills you'll gain: Microsoft Azure, Cloud Management, Cloud Computing, Cloud Infrastructure, Infrastructure As A Service (IaaS), Cloud Platforms, Infrastructure as Code (IaC), Virtual Machines, System Monitoring, Cloud Security, Scalability
Beginner · Course · 1 - 4 Weeks

Fractal Analytics
Skills you'll gain: Prompt Engineering, Responsible AI, Generative AI, Data Ethics, AI Security, Management Consulting, Artificial Intelligence, Business Consulting, Consulting, Technical Consulting, AI Enablement, Microsoft Copilot, Quality Assurance, Market Research, Large Language Modeling, Data-Driven Decision-Making, Automation, Technical Communication, Critical Thinking, Problem Solving
Beginner · Specialization · 1 - 3 Months