Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Skills you'll gain: Work Breakdown Structure, Timelines, Jira (Software), Project Schedules, Project Scoping, Dependency Analysis, Scheduling, Planning, Project Planning, Project Management, Project Risk Management, User Story, Capacity Planning, Agile Project Management, Resource Allocation, Capacity Management
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Operating System Administration, File Systems, Operating Systems, Authentications, Information Technology Infrastructure Library, Microsoft Windows, Linux, Linux Administration, Authorization (Computing), Desktop Support, Identity and Access Management, IT Service Management, Systems Administration, Virtualization, Virtualization and Virtual Machines, Mac OS, IT Management, Cloud Computing, Information Systems Security, User Accounts
Beginner · Course · 1 - 3 Months

Logical Operations
Skills you'll gain: Package and Software Management, Program Development, Python Programming, Integrated Development Environments, Software Development, Debugging, Computer Programming, Programming Principles
Mixed · Course · 1 - 4 Weeks

Skills you'll gain: Compliance Reporting, Financial Statements
Beginner · Course · 1 - 4 Weeks

Alex Genadinik
Skills you'll gain: E-Commerce, Entrepreneurship, Blogs, Content Creation, Digital Content, Digital Publishing, Web Content, Pay Per Click Advertising, Video Production, Lead Generation, Marketing Channel, Email Marketing, Business Strategies, Search Engine Optimization, Advertising, Brand Strategy
Mixed · Course · 1 - 3 Months

Board Infinity
Skills you'll gain: Google Analytics, Marketing Analytics, Web Analytics, Marketing Effectiveness, Campaign Management, Digital Marketing, Target Audience, Customer Insights, Analytics, Performance Analysis, A/B Testing, Dashboard, Performance Metric, Content Strategy
Beginner · Course · 1 - 4 Weeks

Coursera
Skills you'll gain: Regulatory Requirements, Lending and Underwriting, Compliance Management, Mortgage Loans, Commercial Lending, Credit Risk, Risk Management, Consumer Lending, Quality Control, AI Enablement, Decision Making, Predictive Analytics, Machine Learning, Artificial Intelligence
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Incident Response, Computer Security Incident Management, Security Management, Incident Management, Cyber Risk, Regulatory Compliance, Compliance Management, Information Systems Security, Cyber Security Strategy, Cybersecurity, Enterprise Security, Federal Information Security Management Act, Law, Regulation, and Compliance, Regulation and Legal Compliance, Payment Card Industry (PCI) Data Security Standards, Computer Security, Health Insurance Portability And Accountability Act (HIPAA) Compliance, Network Security, Sarbanes Oxley Act (SOX) Compliance, General Data Protection Regulation (GDPR)
Mixed · Course · 1 - 3 Months

Skills you'll gain: Workflow Management, No-Code Development, Process Improvement, Business Process Automation, Process Design, Automation, Project Management Software, Systems Thinking, Slack (Software), Collaborative Software, Cloud-Based Integration, Data Integration
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Prompt Engineering, Prompt Patterns, MLOps (Machine Learning Operations), Technical Documentation, Performance Tuning, Large Language Modeling, Technical Writing, Configuration Management, Performance Testing, Data Maintenance, Benchmarking, Requirements Analysis
Intermediate · Course · 1 - 4 Weeks

University of California, Irvine
Skills you'll gain: Grammar, English Language, Oral-Motor Skills, Language Competency, Oral Comprehension, Language Learning
Beginner · Course · 1 - 3 Months

Skills you'll gain: Endpoint Security, Cybersecurity, Compliance Auditing, IT Service Management, Cyber Governance, Regulatory Compliance, Cyber Risk, Encryption, Law, Regulation, and Compliance, Compliance Management, ISO/IEC 27001, Information Technology, Patch Management, User Accounts, Risk Management, Regulatory Requirements, Data Ethics, NIST 800-53, Responsible AI, AI Security
Intermediate · Course · 1 - 3 Months