Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Skills you'll gain: Network Security, Mobile Security, System Monitoring, Network Monitoring, Security Controls, Internet Of Things, Wireless Networks, Application Security, Information Systems Security, Continuous Monitoring, Authorization (Computing), Cybersecurity, Identity and Access Management, Cyber Attacks, General Networking, Authentications, Cloud Security, TCP/IP, Cloud Services, Cloud Platforms
Mixed · Course · 1 - 4 Weeks

Skills you'll gain: Human Resources Software, Human Resources Information System (HRIS), Systems Administration, Organizational Structure, Payroll Administration, Oracle Databases, Workforce Management, Payroll, Payroll Processing, Employee Training, User Accounts, Data Entry, Scheduling
Intermediate · Course · 1 - 3 Months

Skills you'll gain: GitHub, Git (Version Control System), Version Control, Collaborative Software, DevOps, Open Source Technology, Command-Line Interface
Beginner · Course · 1 - 4 Weeks

Coursera
Skills you'll gain: Application Deployment, No-Code Development, Cloud Deployment, AI Security, Cloud Security, Data Security, Configuration Management, Risk Mitigation, Production Management
Intermediate · Course · 1 - 4 Weeks

Google Cloud
Skills you'll gain: Google Gemini, Generative AI Agents, Application Deployment, Cloud Security, Enterprise Application Management, AI Enablement, AI Orchestration, Google Cloud Platform, Agentic systems, Data Access, Large Language Modeling, Enterprise Security, Data Integration, AI Security
Beginner · Course · 1 - 3 Months

Logical Operations
Skills you'll gain: Excel Macros, Microsoft Excel, Data Transformation, Data Import/Export, File I/O, Data Wrangling, Extensible Markup Language (XML), Data Manipulation, Data Cleansing, Spreadsheet Software, Visual Basic (Programming Language), File Management, Automation, Microsoft Office, Microsoft 365, Data Science, Query Languages, Debugging, Performance Improvement, Computer Programming
Mixed · Course · 1 - 3 Months

Coursera
Skills you'll gain: Performance Measurement, Brand Awareness, Digital Marketing, Strategic Marketing, Marketing Planning, Marketing Strategies, Marketing Analytics, AI Personalization, Campaign Management, Strategic Partnership, Competitive Intelligence, Brand Management, Customer Insights, AI Enablement, Promotions and Campaigns, Competitive Analysis, ChatGPT, Goal Setting
Beginner · Course · 1 - 4 Weeks

Alex Genadinik
Skills you'll gain: Ingenuity, Growth Mindedness, Lifelong Learning, Problem Solving
Mixed · Course · 1 - 3 Months

LearnKartS
Skills you'll gain: Cloud Computing Architecture, Identity and Access Management, Cloud Infrastructure, AWS Identity and Access Management (IAM), Virtual Machines, Cloud Security, Virtualization, Cloud Computing, Cloud Deployment, Cloud Platforms, Authorization (Computing), Role-Based Access Control (RBAC), Threat Management, Authentications, Zero Trust Network Access, Multi-Factor Authentication, Scalability
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Miro AI, Process Optimization, Process Improvement and Optimization, Productivity Software, Process Analysis, Business Workflow Analysis, Expense Management, Cost Management, Cost Benefit Analysis, Data-Driven Decision-Making
Intermediate · Course · 1 - 4 Weeks

IESE Business School
Skills you'll gain: Human Resource Policies, Human Resources Management and Planning, People Management, Talent Management, Compensation Management, Compensation Strategy, Recruitment, Talent Recruitment, Employee Performance Management, Performance Appraisal, Leadership Development, Leadership, Persona (User Experience)
Mixed · Course · 1 - 3 Months

University of Virginia
Skills you'll gain: Digital Transformation, Business Transformation, Product Lifecycle Management, Technology Strategies, Competitive Analysis, Corporate Strategy, Business Strategy, Strategic Thinking, Business Economics, Emerging Technologies, Technology Roadmaps, Market Dynamics, Change Management, Innovation
Beginner · Course · 1 - 4 Weeks