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Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


Popular Stress Management Courses and Certifications


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    Shanghai Jiao Tong University

    Training and Practicing in English Public Speaking

    Skills you'll gain: Public Speaking, Active Listening, English Language, Verbal Communication Skills, Communication, Critical Thinking, Creative Thinking, Stress Management, Adaptability, Self-Awareness

    4.6
    Rating, 4.6 out of 5 stars
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    300 reviews

    Beginner · Course · 1 - 3 Months

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    Coursera

    Reconcile Accounts: Detect Fraud & Resolve Discrepancies

    Skills you'll gain: Fraud detection, Reconciliation, Variance Analysis, Cash Control, Internal Controls, Asset Protection, Accounting Records, Financial Statement Analysis, Financial Controls, Investigation

    Beginner · Course · 1 - 4 Weeks

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    Logical Operations

    Introduction to Programming with Python

    Skills you'll gain: Object Oriented Programming (OOP), Data Structures, File I/O, Debugging, Data Processing, Application Development, File Management, File Systems, Programming Principles, Computer Programming, Python Programming, Scripting, Scripting Languages, Operating Systems, Software Development, Virtual Machines, Cross Platform Development

    Beginner · Specialization · 1 - 3 Months

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    Packt

    Mastering ISO 27001 Controls: Implementation and Auditing

    Skills you'll gain: ISO/IEC 27001, Auditing, Audit Planning, Security Controls, Security Management, Information Systems Security, Information Assurance, Risk Management, Risk Management Framework, Security Strategy, Security Requirements Analysis, Identity and Access Management, Security Awareness, Information Technology

    Intermediate · Course · 1 - 3 Months

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    Scrimba

    Introduction to OpenAI Codex

    Skills you'll gain: OpenAI, Code Review, Integrated Development Environments, Tool Calling, Cloud Development, Prompt Engineering, Computer Programming Tools, AI Workflows, Development Environment, Context Management, Command-Line Interface, Generative AI, Software Technical Review, Generative AI Agents, Artificial Intelligence and Machine Learning (AI/ML), Artificial Intelligence

    Intermediate · Course · 1 - 4 Weeks

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    LearnQuest

    Insight Selling

    Skills you'll gain: Sales Training, Inside Sales, Closing (Sales), Regional Sales, Sales Enablement, Sales Management, Sales Prospecting, Active Listening, Customer Relationship Management (CRM) Software, Meeting Facilitation, Marketing Automation, Discussion Facilitation, Customer Analysis, Virtual Teams, Stakeholder Analysis, Customer Insights, Negotiation, Needs Assessment, Data Storytelling, Emotional Intelligence

    Beginner · Specialization · 1 - 3 Months

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    Whizlabs

    Exam Prep DP-700: Microsoft Fabric Data Engineer Associate

    Skills you'll gain: Azure Synapse Analytics, Performance Tuning, Microsoft Azure, System Monitoring, Data Engineering, Transact-SQL, Star Schema, Power BI, PySpark, Data Cleansing, Data Analysis Expressions (DAX), Apache Spark, Data Warehousing, Analytics, Data Modeling, Data Analysis, SQL, Azure Active Directory, Advanced Analytics, Microsoft Copilot

    Intermediate · Specialization · 1 - 3 Months

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    Coursera

    LangGraph Framework

    Skills you'll gain: LangGraph, AI Orchestration, LangChain, LLM Application, Agentic Workflows, Generative AI Agents, MLOps (Machine Learning Operations), Context Management, Distributed Computing, Software Design Patterns

    Intermediate · Course · 1 - 4 Weeks

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    EDUCBA

    Agile & Scrum Mastery for CSM and PSM Certification

    Skills you'll gain: Agile Methodology, Scrum (Software Development), Agile Project Management, Sprint Retrospectives, Continuous Improvement Process, Meeting Facilitation, Team Management, Team Building, Sprint Planning, Team Leadership, User Story, Lean Methodologies, Case Studies, Performance Improvement, Performance Analysis, Product Development, Leadership, Administration, Business

    Beginner · Specialization · 1 - 3 Months

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    Amazon Web Services

    SageMaker Unified Studio Foundations for Data Analytics

    Skills you'll gain: AWS SageMaker, Generative AI, Data Lakes, Data Governance, Data Architecture, Data Management, SQL, Applied Machine Learning

    Beginner · Course · 1 - 4 Weeks

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    University of Illinois Urbana-Champaign

    Introduction to Finance: The Basics

    Skills you'll gain: Financial Statements, Financial Statement Analysis, Financial Analysis, Financial Acumen, Finance, Cash Flows, Balance Sheet, Income Statement, Investment Management, Return On Investment, Corporate Finance, Financial Management, Organizational Structure, Business, Business Management, Leadership and Management

    Build toward a degree

    4.7
    Rating, 4.7 out of 5 stars
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    535 reviews

    Beginner · Course · 1 - 4 Weeks

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    IBM

    JavaScript Programming with React, Node & MongoDB

    Skills you'll gain: Node.JS, MongoDB, NoSQL, Restful API, Ajax, Front-End Web Development, Server Side, Full-Stack Web Development, Back-End Web Development, Javascript, React.js, Application Deployment, Data Structures, Authentications, JavaScript Frameworks, Database Development, Debugging, Cloud Applications, Database Application, Web Development

    4.4
    Rating, 4.4 out of 5 stars
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    1.4K reviews

    Beginner · Specialization · 3 - 6 Months

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In summary, here are 10 of our most popular stress management courses

  • Training and Practicing in English Public Speaking: Shanghai Jiao Tong University
  • Reconcile Accounts: Detect Fraud & Resolve Discrepancies: Coursera
  • Introduction to Programming with Python: Logical Operations
  • Mastering ISO 27001 Controls: Implementation and Auditing: Packt
  • Introduction to OpenAI Codex: Scrimba
  • Insight Selling: LearnQuest
  • Exam Prep DP-700: Microsoft Fabric Data Engineer Associate: Whizlabs
  • LangGraph Framework: Coursera
  • Agile & Scrum Mastery for CSM and PSM Certification: EDUCBA
  • SageMaker Unified Studio Foundations for Data Analytics: Amazon Web Services

Skills you can learn in Leadership And Management

Leadership (53)
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Plan (25)
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Modeling (17)
Analytics (16)
Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

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