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  • Stress Management

Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


Popular Stress Management Courses and Certifications


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    Alex Genadinik

    SMART Goals And Beyond: Goal Setting Using Latest Research

    Skills you'll gain: Goal Setting, Smart Goals, Professional Development, Personal Development, Planning, Self-Motivation, Decision Making, Time Management, Productivity, Prioritization, Empowerment, Psychology, Enthusiasm, Coaching, Scientific Methods, Adaptability

    Mixed · Course · 1 - 3 Months

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    Coursera

    Assess Financial Deals & Manage Risk

    Skills you'll gain: Financial Modeling, Risk Management, Corporate Finance, Risk Analysis, Capital Budgeting, Financial Analysis, Financial Forecasting, Investment Management, Return On Investment, Due Diligence, Cash Flows, Communication, Presentations

    Intermediate · Course · 1 - 4 Weeks

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    Alex Genadinik

    Modern Leadership Skills

    Skills you'll gain: Conflict Management, Leadership, Assertiveness, Empathy, Emotional Intelligence, Team Motivation, Business Leadership, Leadership and Management, Strategic Leadership, Verbal Communication Skills, Decision Making, Adaptability, Brand Strategy, Employee Engagement

    Mixed · Course · 3 - 6 Months

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    Logical Operations

    Crystal Reports: Running Totals and Cross-Tabs

    Skills you'll gain: Management Reporting, Business Reporting, Run Chart, Data Presentation, Microsoft Access, Data Analysis, Business Intelligence Software, Business Intelligence, Data Analysis Software, Microsoft Office

    Mixed · Course · 1 - 4 Weeks

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    Alex Genadinik

    Most Beginner SEO Course Ever - Great For Complete Beginners

    Skills you'll gain: Keyword Research, Search Engine Optimization, Blogs, Web Analytics and SEO, Content Strategy, Digital Marketing, Brand Awareness

    Mixed · Course · 1 - 4 Weeks

  • Status: Free Trial
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    Microsoft

    Work Smarter with Microsoft Excel

    Skills you'll gain: Microsoft Excel, Excel Formulas, Data Visualization, Spreadsheet Software, Microsoft Office, Microsoft 365, Productivity Software, Data Import/Export, Data Management

    4.7
    Rating, 4.7 out of 5 stars
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    3.3K reviews

    Beginner · Course · 1 - 3 Months

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    Packt

    TLS & HTTPS Explained – Visualizations & Localhost Setup

    Skills you'll gain: Network Security, Data Security

    Intermediate · Course · 1 - 4 Weeks

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    Packt

    Building Medieval Worlds - Unreal Engine 5 Modular Kitbash

    Skills you'll gain: Unreal Engine, 3D Assets, Augmented and Virtual Reality (AR/VR), Virtual Environment, Game Design, Video Game Development, Computer Graphics, 3D Modeling, Animation and Game Design, User Interface (UI), Architectural Design, Visualization (Computer Graphics), Building Design, Performance Tuning

    Advanced · Specialization · 3 - 6 Months

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    Coursera

    Optimize Sales with AI E-commerce Analytics

    Skills you'll gain: Sales Strategy, Web Analytics, Search Engine Optimization, Copywriting, Customer Insights, Keyword Research, Revenue Management

    Beginner · Course · 1 - 4 Weeks

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    Packt

    Master Agile Estimation – Scrum & Kanban Techniques

    Skills you'll gain: Project Estimation, Continuous Improvement Process, Forecasting

    Intermediate · Course · 1 - 3 Months

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    Packt

    The Security Consultant's Handbook

    Skills you'll gain: Law, Regulation, and Compliance, Business Risk Management, Consulting, Risk Management, Investigation, Business Consulting, Cyber Security Policies, Security Management, Crisis Management, Enterprise Security, Threat Management, Compliance Management, Entrepreneurship, Safety and Security, Case Studies

    Beginner · Course · 1 - 3 Months

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    University of Michigan

    Introduction to Thermodynamics: Transferring Energy from Here to There

    Skills you'll gain: Mechanical Engineering, Thermal Management, Engineering, Energy and Utilities, Physics, Engineering Analysis, Systems Of Measurement, Physical Science, Process Analysis, Environmental Issue

    4.8
    Rating, 4.8 out of 5 stars
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    3.5K reviews

    Beginner · Course · 1 - 3 Months

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In summary, here are 10 of our most popular stress management courses

  • SMART Goals And Beyond: Goal Setting Using Latest Research: Alex Genadinik
  • Assess Financial Deals & Manage Risk: Coursera
  • Modern Leadership Skills : Alex Genadinik
  • Crystal Reports: Running Totals and Cross-Tabs: Logical Operations
  • Most Beginner SEO Course Ever - Great For Complete Beginners: Alex Genadinik
  • Work Smarter with Microsoft Excel: Microsoft
  • TLS & HTTPS Explained – Visualizations & Localhost Setup: Packt
  • Building Medieval Worlds - Unreal Engine 5 Modular Kitbash: Packt
  • Optimize Sales with AI E-commerce Analytics: Coursera
  • Master Agile Estimation – Scrum & Kanban Techniques: Packt

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Leadership (53)
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Modeling (17)
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Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

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