Buddhism courses can help you learn meditation techniques, the principles of mindfulness, the history of Buddhist thought, and the various schools of Buddhism. You can build skills in ethical decision-making, compassion practices, and stress reduction through mindfulness exercises. Many courses introduce tools like guided meditation apps, mindfulness journals, and resources for exploring Buddhist texts, helping you integrate these practices into daily life.

Board Infinity
Skills you'll gain: Mindfulness, Stress Management, Composure, Personal Development, Emotional Intelligence, Resilience, Self-Awareness, Mental Health, Mental Concentration, Respiration, Physiology, Neurology
Beginner · Course · 1 - 4 Weeks

Yale University
Skills you'll gain: Social Justice, Environmental Issue, Social Studies, Natural Resource Management, Environment, Environment and Resource Management, Cultural Diversity, Culture, Sustainable Development, Cultural Sensitivity, Economics, Policy, and Social Studies, World History, Land Management, Advocacy, Storytelling
Beginner · Course · 1 - 3 Months

The University of Edinburgh
Skills you'll gain: Research, Scientific Methods, General Science and Research, Biology, Cultural Diversity
Beginner · Course · 1 - 3 Months

The Chinese University of Hong Kong
Skills you'll gain: Ancient History, Art History, Aesthetics, Culture, World History, Liberal Arts, Cultural Diversity, Storytelling, Writing
Mixed · Course · 1 - 3 Months

Xi'an Jiaotong University
Skills you'll gain: Political Sciences, Social Studies, Liberal Arts, Culture, Ancient History, Cultural Diversity
Advanced · Course · 1 - 3 Months

Johns Hopkins University
Skills you'll gain: Clinical Trials, Pharmacology, Clinical Research, Psychiatry, Psychotherapy, Research Design, Research Methodologies, Mental Health Therapies, Pharmacotherapy, Clinical Research Ethics, Healthcare Ethics, Research, Psychiatric Assessments, Psychology, Informed Consent, Mental Health Diseases and Disorders, Neurology, Social Studies, Ancient History
Mixed · Course · 1 - 4 Weeks

University of California, Santa Cruz
Skills you'll gain: Healthcare Ethics, Pharmacology, Medical Science and Research, Mental and Behavioral Health Specialties, Medical History Documentation, Culture, Behavioral Health, Ancient History, Medical Practices and Procedures, World History, Public Health
Beginner · Course · 1 - 3 Months

National Taiwan University
Skills you'll gain: Political Sciences, Ancient History, World History, Governance, Culture, Social Studies, Cultural Diversity, Intercultural Competence
Intermediate · Course · 1 - 3 Months

Skills you'll gain: Productivity, Self-Awareness, Time Management, Mindfulness, Personal Development, Emotional Intelligence, Assertiveness, Stress Management, Resilience, Relationship Building, Communication, Positivity, Interpersonal Communications, Mental Concentration
Beginner · Course · 1 - 3 Months

The Chinese University of Hong Kong
Skills you'll gain: Culture, Social Sciences, Liberal Arts, World History, Ancient History, Research, Political Sciences, Psychology, Economics, Governance
Intermediate · Course · 1 - 3 Months

O.P. Jindal Global University
Skills you'll gain: Personal Development, Emotional Intelligence, Mental Health, Cognitive flexibility, Critical Thinking
Build toward a degree
Beginner · Course · 1 - 3 Months

University of California, Irvine
Skills you'll gain: Liberal Arts, Social Justice, Research, Policy Analysis, Science and Research, Ethical Standards And Conduct, Discussion Facilitation
Beginner · Course · 1 - 4 Weeks