Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Coursera
Skills you'll gain: R (Software), Data Import/Export, Package and Software Management, R Programming, Data Structures, Data-oriented programming, Statistical Programming, Data Analysis Software, Data Analysis, Data Science
Beginner · Guided Project · Less Than 2 Hours

University of Minnesota
Skills you'll gain: Health Informatics, Health Technology, Telehealth, Interoperability, Clinical Informatics, Electronic Medical Record, Health Care, Health Information Management, Community Health, Healthcare Ethics, Dental Informatics, Public Health, Data Ethics, Geospatial Information and Technology, Data Visualization, Graph Theory
Mixed · Course · 1 - 3 Months

Banco Interamericano de Desarrollo
Skills you'll gain: Project Risk Management, Risk Management, Project Design, Work Breakdown Structure, Risk Analysis, Risk Mitigation, Case Studies, Cost Management, Earned Value Management, Project Scoping, Project Schedules, Project Management, Project Closure, Sustainable Development, Program Evaluation, Scope Management, Communication Planning, Procurement, Budget Management, Continuous Monitoring
Beginner · Specialization · 3 - 6 Months

New York University
Skills you'll gain: Supervised Learning, Model Evaluation, Applied Machine Learning, Machine Learning, Statistical Methods, Artificial Neural Networks, Predictive Modeling, Scikit Learn (Machine Learning Library), Regression Analysis, Deep Learning, Finance, Financial Market, Tensorflow, Logistic Regression, Jupyter, Reinforcement Learning
Intermediate · Course · 1 - 4 Weeks

28DIGITAL
Skills you'll gain: Computer Security Awareness Training, Cyber Risk, User Accounts, Exploitation techniques
Beginner · Course · 1 - 3 Months

Skills you'll gain: Kubernetes, CI/CD, Cloud Infrastructure, Google Cloud Platform, Containerization, Cloud-Native Computing, Cloud Applications, Identity and Access Management, Infrastructure As A Service (IaaS), Cloud Services, Application Deployment, Continuous Integration, Cloud Computing, Cloud Storage, Cloud Computing Architecture, DevOps, Continuous Delivery, Cloud Management, Role-Based Access Control (RBAC), Load Balancing
Beginner · Specialization · 3 - 6 Months

University of London
Skills you'll gain: Marketing Planning, Marketing Strategies, Marketing Strategy and Techniques, Strategic Marketing, Competitive Analysis, Market Analysis, Marketing, Marketing Management, Business Strategy, Market Dynamics, Target Market, Auditing, Analysis
Mixed · Course · 1 - 4 Weeks

Skills you'll gain: OpenShift, Kubernetes, Cloud-Native Computing, Cloud Deployment, Application Deployment, Cloud Applications, Containerization, Scalability, Cloud Platforms, Cloud Development, Development Environment, Docker (Software), Cloud Computing, Continuous Deployment, YAML, Virtual Networking, Application Performance Management, Configuration Management, System Monitoring, Network Routing
Intermediate · Specialization · 3 - 6 Months

University of Michigan
Skills you'll gain: Program Evaluation, Course Development, Web Content Accessibility Guidelines, Educational Materials, Multimedia, Instructional Design, Learning Theory, Design, Learning Management Systems, Education Software and Technology, Professional Development, Brainstorming, Needs Assessment, Content Creation, Motivational Skills, Diversity Equity and Inclusion Initiatives, User Centered Design, Prototyping, Design Strategies, Creative Thinking
Beginner · Specialization · 1 - 3 Months

Skills you'll gain: Professionalism, Accountability, Time Management, Agile Methodology, Quality Assurance, Planning, Process Improvement, Client Services, Communication Planning, Critical Thinking and Problem Solving, Communication, Decision Making
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Productivity Software, Collaborative Software, Microsoft Office, Spreadsheet Software, Google Sheets, Data Visualization, Excel Formulas, Data Entry, File Management, Microsoft Excel, Microsoft 365, Data Management
Beginner · Course · 1 - 4 Weeks

The State University of New York
Skills you'll gain: Marketing Communications, Promotional Strategies, Branding, Presentations, Strategic Marketing, Marketing Strategies, Brand Management, Marketing, LinkedIn, Self-Awareness, Peer Review, Professional Networking, Public Relations, Constructive Feedback
Intermediate · Course · 1 - 4 Weeks