Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Universitat Politècnica de València
Skills you'll gain: Web Content Accessibility Guidelines, Disabilities, Mobile Development, Usability, User Interface (UI), Human Computer Interaction, Adobe Acrobat, Web Design, Diversity and Inclusion, Document Management, Hypertext Markup Language (HTML), Web Design and Development, Diversity Equity and Inclusion Initiatives, Microsoft Office, Android (Operating System), Technology Solutions, Android Development, iOS Development
Beginner · Course · 1 - 3 Months

Coursera
Skills you'll gain: Pay Per Click Advertising, Performance marketing, Google Ads, Keyword Research, Advertising Campaigns, Search Engine Marketing, Marketing Budgets, Online Advertising, Paid media, Advertising, Digital Advertising, Marketing, Data-Driven Decision-Making, Digital Marketing, Sales Presentation, Performance Metric
Beginner · Course · 1 - 4 Weeks

CertNexus
Skills you'll gain: Internet Of Things, Business Planning, Project Planning, Information Technology, Systems Development Life Cycle, Software Development Life Cycle, Technology Strategies, Business Solutions, Emerging Technologies, Cloud Computing, Technology Solutions, Business Strategy, Cybersecurity, Operations, Risk Management, Software Development, Operational Efficiency, Prototyping
Mixed · Course · 1 - 4 Weeks

Skills you'll gain: Adobe Firefly, Storyboarding, Storytelling, Adobe Photoshop, Adobe Creative Cloud, Conceptual Design, Visual Design, Prompt Engineering, Creative Design, Creative Thinking, Collaborative Software, Design Thinking, Collaboration, Generative AI, Branding, Workflow Management, Communication, Asset Management
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Database Design, Database Management Systems, SQL, Relational Databases, Databases, MySQL, Database Administration, Data Integrity, Query Languages, Data Manipulation
Beginner · Course · 1 - 3 Months
Skills you'll gain: .NET Framework, Prometheus (Software), Cloud-Native Computing, Site Reliability Engineering, Kubernetes, Data Import/Export, Application Programming Interface (API), Data Analysis Software
Intermediate · Course · 1 - 4 Weeks

Coursera
Skills you'll gain: Reconciliation, Ledgers (Accounting), Auditing, Accounting Records, General Ledger
Beginner · Course · 1 - 4 Weeks

University of London
Skills you'll gain: Responsive Web Design, HTML and CSS, Web Design, jQuery, Web Applications, Bootstrap (Front-End Framework), MongoDB, User Experience Design, Interaction Design, Web Content Accessibility Guidelines, Cascading Style Sheets (CSS), User Accounts, Wireframing, User Interface (UI), Web Development, Collaborative Software, JavaScript Frameworks, Application Design, Authentications, Javascript
Beginner · Specialization · 3 - 6 Months

Logical Operations
Skills you'll gain: Google Gemini, Presentations, Generative AI, Microsoft PowerPoint, Microsoft Copilot, ChatGPT, Prompt Engineering, Brainstorming, Productivity Software, Microsoft Office, Creative Problem-Solving, Artificial Intelligence, Writing, Microsoft 365, Business Communication, User Interface (UI), Problem Solving, Critical Thinking and Problem Solving
Mixed · Course · 1 - 4 Weeks

Skills you'll gain: Information Architecture, Software Architecture, System Configuration
Intermediate · Course · 1 - 4 Weeks
University of Illinois Urbana-Champaign
Skills you'll gain: Financial Statements, Financial Statement Analysis, Financial Analysis, Financial Acumen, Finance, Cash Flows, Balance Sheet, Income Statement, Investment Management, Return On Investment, Corporate Finance, Financial Management, Organizational Structure, Business, Business Management, Leadership and Management
Build toward a degree
Beginner · Course · 1 - 4 Weeks

Niel Asher Education
Skills you'll gain: Manual Therapy, Pain Management, Patient Evaluation, Exercise Therapy, Orthopedics, Physical Therapy, Rehabilitation, Human Musculoskeletal System, Anatomy, Clinical Assessment, Patient Treatment, Kinesiology, Athletic Training, Mental Health Therapies, Intravenous Therapy, Physical Science
Intermediate · Course · 1 - 4 Weeks